The Problem with Unhealthy Eating in the US Unhealthy eating is one of the most significant factors that cause obesity and related diseases like heart problems, cancer, and diabetes. The bigger tragedy is that a large chunk of the population does not realize this. According to a survey, 75% of the US population believes they […]

5 WAYS TO HEALTHY EATING & A HEALTHIER LIFESTYLE The Greener, The Better Green is widely known as the color of nature, freshness, and life. It is one of the most soothing colors you can lay your eyes on. The significance of the green color, however, does not end at that.  The refreshingly colored vegetables […]

Wrapping It Up You know the facts and the consequences of what you eat. It is time to reset yourself and choose the healthier eating options that you know of by now.  Try to eat a sum of five fruits and vegetables each day while making you add a lot of greener ones on the […]